Anxiety: Situational vs. General

This is a topic that I’ve put off for a long time. Since high school, I’ve dealt with anxiety from a situational aspect. This means that when put in certain situations where I wasn’t comfortable or had bad experiences with, I would feel anxious, just like anyone could. But lately I’ve found myself moving into the realm of general anxiety, which is alarming for me because I didn’t realize it was happening until I was already dealing with the symptoms. Continue reading